WHAT ARE MITOCHONDRIA? The Cellular Powerhouse What are Mitochondria? Mitochondria are known as the powerhouses of the cell. Mitochondria take in tiny nutrients and them down and create energy molecules for the cell, kind of like a mini electric generator. The...
THE MITOCHONDRIAL BOOST GETTING THE MOST OUT OF THE ENERGY YOUR BODY CAN PRODUCE. We all rely on the energy that our bodies can produce. We need it to move, to think, to breathe and for every function in between. Even when we are so heavily reliant on our naturally...
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